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Thanks in advance,
Mary
It looks very good.
4 loaves for $19.96 with shipping 6.95
$1.00 off if you use COWEN as the promo code
www.Nutribreads.com
I can't wait to try it!
14 grams of protein per slice of bread!
Rob- this looks like your type of bread!
~Believe in Yourself~
Rob
Girlfriend! Who are we to judge anyone?
We all understand what you are dealing with, one way or another.
Come back to the support group meetings.
We care...
We don't judge...
We offer support...
And we miss you!
Take care,
Judy
~Believe in Yourself~
Will you be sharing the pumpkin rice pudding recipe? (hint, hint)
I waited to buy the trick or treat candy until last night, I didn't want to tempt myself.
How is the Better than Peanut Butter? I have a jar and haven't opened it. I'm afraid its going to be gross!
I wish I liked the flavored coffees, coolatas, cappucinos and frappucinos, but I'm just a coffee purist, its house blend only for me.
Happy Halloween everyone!
Judy
~Believe in Yourself~
Boo! Hope everyone is having a fun Halloween. This is my least favorite holiday. I never understand how you can have vandals at your home one night, asking for candy the next night. I never understand the eggs and toilet paper. I think if they limited the holidays to kids under 10-12 years of age, I could get more excited about it. Oh well, that's the end of my rant. BTW, I am not a grinch!
So I just finished making a pumpkin rice pudding. It's chilling in the fridge right now. I'll try it tonight. I found a recipe that I adjusted to make gastric friendly. I also have been experimenting with some new homemade coffee coolatas. These are my post-race treats. Having two kids that are serving coffee and drinks during the week got me thinking about these new formulas. My new formula contains instant coffee (Starbucks brand only), Better than Peanut Butter, oatmeal, flaxseed meal, crushed almonds, yogurt and cocoa powder. I am working with a nutritionist at my former gym to keep thee honest.
Ran the Union Grille Halloween Treat yesterday. Fun race and the proceeds help support the Brain Tumor Association.
So take the time to read and respond. We need to hear from more people before we lose our state status on this forum. Can you imagine if they decided to make us a county of Pennsylvania.
Steer clear of the goblins tonight!
Rob
I had my lap band surgery on 6/27/07. Lost about 35 to 40 lbs. I think in the 3 years since surgery I've been to maybe 2 support group meetings.
I started to gradually gain weight (poor diet, not exercising) then my band went funky. I had tests done and had to have the band completely drained. It took me awhile to realize that I had gained back everything with a band that was just there. Not tightened at all.
I started going back for fills last year but then just really didn't care. Still not exercising, still not eating properly. I think the worst thing I could have done was have that first beer! Now it's hard to drink plain water when I could have a beer. LOL
So last week I called the surgeon's office and made an appointment to get a fill in 2 weeks. (I'd have made it for that week but I'm going to Mexico tomorrow for 8 days and didn't want to possibly get sick while there.)
Also this is why I opened up this site once again and started to read some of the posts. I'm so ready to get back on the road to weight loss. It's got to work this time and this time I've got to work it.
Anyway, just wanted to put my 2 cents out there. You are not alone and neither am I.
Maybe we'll meet up at that meeting one night!
Marie
It is difficult to stay focused and positive. Being with other Loosers keep me energized. We all have issues. Believe me when I say that. Noone at Healthy Changes Support Group judges, cause we all live in glass house. Been there, done that and bought a tee shirt. Course we are human. Noone is perfect.
If you need us we are here. You have reached out now follow through and come back to a meeting. We can't fix your issues but we understand and sympathize with you. We'll let you vent briefly then I know you will have more than 1 of us start to tell you how lucky you are. Advise is free. Take it or leave it.
((HUGS)) Elissa
Kathy S. · 0 replies · 5388 views
