Christiana Care will sponsor  from 6 til 7pm
Healthy Changes will have the rest of the evening.

John Ammon Medical Education Ctr @ Christiana Hospital Campus
4755 Ogletown-Stanton Road, Newark, DE 19718

Christiana Care
Date: January 18th Tuesday
Time: 6pm to 7pm
Place: John Ammon Ctr

Up to the minute nutrition information for losing weight & staying healthy after bariatric surgery.
Gabrielle Snyder Marlow, RD, DE


Healthy Changes Support Group
Date: January 18th Tuesday
Time:  7pm until 8:30pm
Place: John Ammon Ctr @ Christiana Hospital

Pre-op/ Post-op. All are Welcome.
Plan on coming to our first Support Group of the year.
Elissa Hart

you meet up at pmri in wilmington?  so far ro go on a week night.... i will try

We meet the 3rd Tuesday of every month. Next meeting is January 18th.
PMRI will have from 6 til 7.
Healthy Changes is from 7 until 8 or whenever finished!!
Hope to see you there!! ((HUGS)) Elissa

Hi Cecilia

Let me know what you think of the Y at Kirkwood.  Last time I checked the water was too cold for me to be able to participate.  I do have a guest pass that I could use when I am released from physical therapy.  Maybe we could meet up for a class.

Rose   

Wishing all you Delaware folk a happy new year.  Best of luck with all of your ongoing resolutions and weight loss or maintenance.  Hope to see many more of you at the support meetings at Christiana Hospital this year.  I won't be there in January, unless I heal a lot faster than anticipated, but there should be an excellent session by one of the nutritionists from CHRIAS, and then our on-going meeting to discuss our journeys.  New year, so turn the corner, get involved, and right the ship if it's teetering!  We have an amazing tool when we use it correctly.

Rob