Recent Posts

amy C.
on 1/12/09 3:25 am
Topic: RE: Monday Roll Call
Victory is next tuesdat right the mtg with DR wynn is this wenesday?  I want to be sure i wrote it down correctly.  Both are at 6?   I have to work both nights but I plan on finding coverage for tuesday at least.  If i do make it i have a huge bag of clothes to bring if anyone wants to sort through and see if anythign fits them or those they know.   

Today starts my online college education with phoenix.....uughhh im not sure i can fit this into my life but i will sure try.  One thing ive always wanted was a college degree.  I figured I have worked on my body last year and this year I can work on my mind. Together hopefully they improve my future.



Amy
DeannaSmiles
on 1/11/09 11:22 pm - Federalsburg, MD
Topic: RE: Monday Roll Call
Good Morning Joanne & Delaware,
I am back from a wonderful spiritually lead weekend in Ocean City, MD.  It was amazing to see 4500 youth (ages 11 to 18) raising their hands and worshiping the Lord.  It was very refreshing to see.

I am proud to say that I did not eat 1 bad thing and believe me there were lots of chances.  We had 4 condos and my condo was the food condo all the food was stored there.  We had homemade sticky buns on Saturday and chips, candy and donuts everywhere.  I didn't eat a single one.  Saturday night we had spaghetti and I ate a bowl of the meat sauce.  I have recommitted myself to this journey and will not allow anything to get in my way ever again.  If I could do it this past weekend I can do it every day.

Hope everyone has a wonderful Monday.  I am finally taking down my tree, been over Doug's helping him with his mom so I haven't had time to take it down. 

Deanna

Christ in you the hope of Glory!!!! 

Hambear
on 1/11/09 7:58 pm - Millsboro, DE
Topic: Monday Roll Call
Good Morning Delaware ! Well we made it thru the weekend and now it is back to work for most of us. How was everyone's weekend ? What did you do special ? Most importantly What Did You Do For You ? We get so busy doing for others that we sometimes put ourselves last. Beleive me , I know so well, for that is my life story. Today is going to be a new start for me ! I have a Dr's appointment at 11:15 am and it is in the same building,same floor as Delmarva Bariatrics Gym. No excuse not to stop in and get started back to my program.I got up 5am ,made the coffee and then made a large bowl of salad for the whole family. I even made a separate bowl for my son to take to work. Am I a good Mom or what ? Now lets see his choices. He says he wants to eat healthy. No excuse today for him or me ! I am going to Social security this a.m. so I might just need to work off some frustration at the gym after that. Now here is a thought ! I'm going to the Dr because my blood pressure was so high at my last visit. He wants to do a recheck. Social security issue will probly raise it so do I go to the gym first before going to see the doc. or go to social security after my visit ? Ok enough about me . I am missing some friends here . Have some of us went back to lurking ? No ! No ! Get back on here for we love your post and sometimes just knowing you are there and we are not alone. To the new posters THANK YOU ! To the lurkers ! We need you . Come out of your comfort zone and post or answer post. Everyone is important here and loved. I will be quiet now and say See you lighter . Joanne
Hambear
on 1/11/09 7:31 pm - Millsboro, DE
Topic: RE: qoute of the day 01/12/09
Amy , Good quote as usual. I think I could write a book on this one so I won't even go there ! Hope to see you at Victory this month ! See you lighter. Joanne
Hambear
on 1/11/09 7:27 pm - Millsboro, DE
Topic: RE: Friday Roll Call
BJ, It is so good to see you on here. I was getting worried. Good luck with the meeting at school. I keep you in my prayers and know with time it will all sort out and get better. We started our weightloss group back up at the church on Monday Nights. It is a christian based program. We get weighed every week and exercise . We also do a book that comes with a CD. It is a small group and I think you would really enjoy it . Also it would be some me time for you. If you are interested we open the doors at 6:30 pm for exercising . The meeting starts at 7pm until 8:30pm.  Please feel free to call me anytime for anything. Even if you just need to vent . See you lighter. Joanne
amy C.
on 1/11/09 1:33 pm
Topic: qoute of the day 01/12/09
"Pray for what you want, but work for the things you need."

---Anonymous ---  I found  it in a fortune cookie.


I like this but kinda think it may be backwards in some cases.
DeannaSmiles
on 1/11/09 10:22 am - Federalsburg, MD
Topic: RE: Day 5 on 5 Day Pouch Test
Hi Judy, I found these protein bars at Walmart, they were pretty tasty.  They are called Met-Rx Protein Plus Protein Bar.  I had the chocolate fudge deluxe and they were good.  I usually don't eat protein bars, but I thought being locked in the OC convention center for hours I needed something healthy & quick to eat.

Deanna

Christ in you the hope of Glory!!!! 

B.J.
on 1/10/09 7:31 am - Rehoboth Beach, DE
Topic: RE: Friday Roll Call

Saturday evening here (day late, several dollars short . . .). I finally got Comcast to fix the problems with our cable/phone/net connection, this after three visits from their techs. I have been going through internet withdrawal.

We are totally into the new house, it is 75% unpacked, the only boxes still sitting around are full of books, and outgrown toys/games. The kids have been here for the past two weekends, but staying at their grandmother's house during the school week as I can't transfer my son out of that elementary school until our official meeting with his IEP team on Monday. We have been keeping our move a secret from the school staff as that news will affect the outcome of our meeting.

I have been feeling anxious about finances lately, I have a feeling my hours are going to be cut back at work, so I've been looking around for something part time/weekends, but there's really nothing out there. This economy stinks. My fiance can't find any work, and we are now spatting about him being "too picky" about what jobs, if any, he's applying for. It's like he is so depressed he is just giving up looking. Frankly I have three children of my own to worry about, without a grown man acting like a child.

We got our first electric bill for the new house -- it covered only a 7 -day-period -- $235!!!! I called our rental agent and asked her to notify the landlord, there must be something wrong with the heat pump, they can't send someboy out until Tuesday. In the meantime the meter is spinning round and round, and so is my stomach worrying about the costs here.

I did catch a good meat sale at Safeway this week, beef roast and pork loin roast, $1.99 a pound, so at least we're eating well on the weekends when the kids are here. During the week we have been sticking to spaghetti and sandwiches to cut back on food expense -- and trust me those carbs are showing, my clothes are getting tight, even my bra LOL.

I did get my treadmill out of storage -- have gotten as far as wheeling it into a corner of the family room, where it is sitting collecting dust. I guess I am just too busy getting the house in order to even think about exercising for now. My body is aching (I have fibromyalgia) by the time I flop into bed at night, like an old lady LOL.

-BJ

Hambear
on 1/10/09 5:44 am - Millsboro, DE
Topic: RE: Friday Roll Call
Elissa, I will be there unless it snows or is icy. Can't wait to see all. 25 lbs ! YOU GO GIRL !!! See you lighter. Joanne
JUDY C.
on 1/9/09 9:59 pm - Bear, DE
Topic: RE: Day 5 on 5 Day Pouch Test
Deanna,

Way to go with the Pouch Test!
I'm thinking about trying it to help me kick start my weight loss again.  (Too many carbs added in)  I'd really like to get the last 12 pounds off.  What protein bars do you use?  I'm always looking for new options.

Congrats!
Judy

                    
             ~Believe in Yourself~

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