Recent Posts
Topic: RE: PULSE CHECK
Hi Amy
I am moving, I am doing my yoga everyday now, no if's and or buts' also got some weights in just light stuff last week, 2 x striving for 3x this week. I wish the weather would break just a little I am ready for some nice long walks outside!!
I am in my first week of back to basics. I really do feel better doing this, it amazes me because we all knw what to do it's a matter of doing it! I am counting down the days to vacation cruise, 16 and I want to be as fit as possible for all the fun stuff there is to do!!
Happy Monday to all!
I am moving, I am doing my yoga everyday now, no if's and or buts' also got some weights in just light stuff last week, 2 x striving for 3x this week. I wish the weather would break just a little I am ready for some nice long walks outside!!
I am in my first week of back to basics. I really do feel better doing this, it amazes me because we all knw what to do it's a matter of doing it! I am counting down the days to vacation cruise, 16 and I want to be as fit as possible for all the fun stuff there is to do!!
Happy Monday to all!
Topic: PULSE CHECK
OK so what are we doing this week? Are we still moving and out there? How was the weekend? I cant believe I'm still conscious........but hey its bed time soon . I think I'm typing because I'm delirious. Ok ENJOY!!!!!
Topic: RE: Weekend roll call . . .
I'll have to keep these great deals in mind as I'm passing through on my drives down. Weekend was 1/2 bust, yesterday I had no motivation to do anything AT ALL!! Today I've been up early, cleaning and washing. I've put myself on a stricter diet of less carbs and watching every last thing (journaling again) what I put in my mouth, I don't really feel I've gained but the distribution of weight and what I have been eating has not suited me. I am thankful I can't eat alot of sugar or carbs without the side effects, after 2 years it certainly does put you in check in your life! Hope everyone has a great weekend!
Topic: Last call on GATLINGBURG OUTTING!
Hello Friends, 
I'm posting again to see if there is anyone else that would like to join in on a WONDERFUL OUTTING IN GATLINBURG
. This will be the 4th annual outting for some and the 1st for many. This is a wonderful get away for all, where your are able to meet others from all over and relate with them.
I know that some of you are unsure of doing something like this but I know that you will have a wonderful time.
I'm planning on making all of the arragements for a great time and I'm looking for some suggestions too, Because I know that some will like to do different things. There are many shops, trails for hiking, and wonderful places to do site seeing. But most of all it will be lots of Fun.
On the link you will find the total cost of the weekend, and where to mail your payments to.
please check out this site link and e-mail me!
Link: ( http://gatlinburg09.webs.com )
e-mail: ( [email protected] )
Hug's
Jeannie
I'm posting again to see if there is anyone else that would like to join in on a WONDERFUL OUTTING IN GATLINBURG
. This will be the 4th annual outting for some and the 1st for many. This is a wonderful get away for all, where your are able to meet others from all over and relate with them.I know that some of you are unsure of doing something like this but I know that you will have a wonderful time.
I'm planning on making all of the arragements for a great time and I'm looking for some suggestions too, Because I know that some will like to do different things. There are many shops, trails for hiking, and wonderful places to do site seeing. But most of all it will be lots of Fun.
On the link you will find the total cost of the weekend, and where to mail your payments to.
please check out this site link and e-mail me!
Link: ( http://gatlinburg09.webs.com )
e-mail: ( [email protected] )
Hug's
Jeannie
Jeannie Armstrong 
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
Topic: RE: Thanks All !
What's up with Debbie's puter? Is it broken? I know she'd be funny if she'd start posting. It is such a good outlet for us. We share the good, bad and tghe ugly. ((HUGS)) E
Topic: RE: Weekend roll call . . .
Sorry Joanne . . . I meant "Milford" not Milton . . . it cracks me up that all of the DE towns sound so similar (Millville, Millsboro, etc.)!
I am definitely going to check out Byler's, I've never heard of them before.
-BJ
I am definitely going to check out Byler's, I've never heard of them before.
-BJ
Topic: Thanks All !
I am so happy to see New Faces and old faces doing post this week. If we all work together we can keep this board going, support each other and all know what is happening in Delaware and our surrounding area. Thank You everyone. Keep up the great job. See all lighter. Joanne
Topic: RE: Revised list
Elissa and all, The Laurel meeting is not meeting anymore. They have closed down. You can contact Jenn for details. See you lighter. Joanne
Topic: RE: re: List's & WLS B-day
oops, you are right, I forgot to cut & paste it. Was waiting for updates from the OB Leaders.
Try to make it to the next meeting at Victory. I really miss all the oldies.
Our 16th Anniversary is on Feb 3rd. Made reservations for the Baltimore Inner Harbor for the weekend of the 7th. Tried to get AC to see a show, but went for the Inner Harbor instead. Looking forward to a weekend away. ((HUGS)) Elissa
Try to make it to the next meeting at Victory. I really miss all the oldies.
Our 16th Anniversary is on Feb 3rd. Made reservations for the Baltimore Inner Harbor for the weekend of the 7th. Tried to get AC to see a show, but went for the Inner Harbor instead. Looking forward to a weekend away. ((HUGS)) Elissa
Topic: RE: Weekend roll call . . .
Ok Ladies I have to ask. Is there a save a lot in Milton or are you talking about the one in Milford ? I work right next to the one in Milford so go there often. I am a bargain shopper for sure. To really save money you guys have to check out Byler's in Dover. I go up there once a month. Oscar Myer Hot dogs are $. 99 a pack. Lots of good deals. When they have it you can get rigotta cheese , yogurt and cottage cheese real cheap. We will have to take a trip up sometime. Beleive me it is worth the trip. I guarantee you will be going back each month to save big. Lots of good name brand stuff. It is cheaper than save a lot. They also carry lots of south beach products between $.99- $1.49. Fat free dressing, healthy cereals and lots of frozen bargains. Some in bulk . Harris Teeter also has very good sales. I do most of my local shopping there. Kathy , Good luck with all your test. I go to a neorologist on Monday to see why my arms are going numb and pins and needles in them. This is my weekend to work. Everyone went to Wilson's Auction tonight. I am enjoying the little bit of quite time while they are all gone. See you lighter. Joanne
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The moment you've all been waiting for . . . OH2015 Location Announcement!
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