How was the meeting?

Best laid plans I guess. Ended up having to go rescue my oldest kid from a flat tire this morning, hubby ran off to a side job and then I had to run the youngest kid to his weekend job, needless to say no meeting for me darnit! Did I miss anything good? Did Joe behave? ( yeah like THAT would ever happen :lol ) Was teeny tiny Miss Single Digit Deb there? haven't seen her in ages! Did Elissa do a dance for you all with her new knees? Did Rob and Dwightwear their spandex and capes? I figured since it was an exercise meeting and they are the exercise gurus they just might! If so, hope someone got pics! Anyway, hope you all had a good time and hopefully I will make the next one. Have a happy holiday! Linda

Hey Linda, No, I didn't make it to the meeting. I had a date to take my friend Ellen, lap Band as of Feb 1st to the gym so she could start on the nautalis equiptment. I also brought my Mom. Didn't want to miss the oppurtunity for the 3 of us to work out. Besides I think I have been to the exercise meeting with Guy 3 times already. So instead of learning about it I was there doing it. Had a good session and then I spent an hour swimming. About that dancing, I went for a retreat in Dewey last weekend and I danced a bunch at the sat night banquet. They had a great DJ. Gosh I had a super time. Funny how the knees didn't hurt then or the next day either. This tough old broad hasn't given up her dancing shoes yet. Maybe 1 night soon we can all go out for an evening of fun and dancing. Anybody up for it???? Elissa

Sorry Elissa, This was actually a new topic. It was about dealing with heat and humidity when exercising outside. Mike taught it. Sparse crowd... Looks like there is not much on the board till June 5th for us RNY people since the next Saturday meeting is for banders. Rob DE ObesityHelp Lead

Looks to my left.......nothing. Looks to my right.........nothing. Looks straight ahead........nothing. Looks behind me.......nothing. Nope no Linda to be found anywhere. LOL Sorry you missed the meeting......and for the record, YES i behaved myself..........i always behave when i don't have my partner in crime there. Mike Bernardo did the meeting and he talked about what we should do if we exercise in warmer weather. It was interesting, but at the same time, it was a lot of common sense.......you know, wear light colored and loose fitting clothes........exercise in the shade or in the mornng when it is cooler outside.......stuff like that. Let's see, Rob was there, sans the spandex.......Ellen was in attendance as well, of course getting ready for her cruise on monday (yes, i'm jealous....)............Debbie was there as well. I brought my friend Deanna to the meeting because she still isn't supposed to drive since she only had surgery 12 days ago........and oh yeah, i was there too! LOL There were a few others there as well, and please forgive me if you are reading this, i just didn't know your names. Hopefully we'll be able to catch up at the nextmeeting they have on a saturday, which will be on saturday, May 13th........it sounds like a topic for folks who may have had the Band, the topic for that day is called "Nutrition, weight loss, and gastric banding". It starts at 10am. Take Care and have a veru Happy Easter! -Joe-

i can't type for doo doo! LOL my last line should be ........"VERY" Happy Easter! lol You probably all already knew that though. LOL

If I'm not too sore, I'll be at that one May 13th. ~ Renay