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i am still out there.......been a rough 2 weeks...so i have not been able to truly make the time on OH i would like too........wanted to say........i am back and things are doing good...i quit smoking 3 1/2 weeks ago and joined the gym last week to start getting some muscle mass back that i have lost with the -165 lbs.....i think the first 2 weeks of not smoking really tested me but so far so good.....i wanted to let you all know i am out here......smile

Tom that is GREAT! I know the first two weeks of quitting is the hardest. You will be glad you did it! Save a few bucks too! What gym did you join? Enjoy it...I do! Its my me time and its the time I can push myself and prove what this old body can do! Glad to see your smiling face. Debbie