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PB Q

Hambear
on 3/15/06 6:43 am - Millsboro, DE
Sunny, You are so welcome. I got my banana shake mix at Gnc but I think you can also get it at PMI. Dr. Wynn's office may even have it. I would think you could even add real banana if you don't have it but the protein value will be less. Don't be afraid to experiment. I got this recipe from one of Dr. Wynn's patients so I would think they carry the banana shake mix. Hope this helps you. See you lighter. Joanne Hammond OH Support Group Chapter Leader.
DeannaSmiles
on 3/15/06 6:50 am - Federalsburg, MD
I have tried this shake and it is wonderful. If you use a banana the receipe calls for the banana to be frozen and only use 1/2 of it, and cut the milk back to 8oz. I have this receipe memorized. I plan on drinking at least 1 of these a day after my surgery. They are the best. Deanna
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