Cranberries Anyone?

Okay Elissa here it is! Each serving has 115 calories, 3 grm fat, 3 grm protein, 19 grm carb, 186 mg sodium, 25 mg calcuim and 1 gm fiber..... 1 cup of chopped fresh or frozen cranberries 2 small tangerines (seedless of course) 3/4 cup of Splenda Grandular 3/4 cup ff milk 2 teaspoons white distilled vinegar 1 egg or egg substitute 1/4 cup reduced calorie margerine 2 cups all purpose flour 3/4 teaspoon baking soda 1/4 teaspoon table salt Preheat oven to 375 degrees. Spray a 12 hole muffin pan with butter-flavored cooking spray or line with paper liners. In a food processor, take cranberries and tangerines and chop them up.....Take this mixture and put in a small bowl and mix in the 1/2 cup of splenda. Let this set for 30 minutes. In a large bowl, combine milk and vinegar. Stir in eff and margarine. Add flour, remaining 1/4 cup Splenda, baking soda and salt. Mix gently just to combine. Fold in the cranberry mixture. Evenly spoon batter into prepared muffin wells. Bake for 12 to 15 minutes or until a toothpick inserted in center comes out clean. Note Don't be surprised when the muffins come out of the oven green tinted with the specks of red cranberry peeking through. Although my batch did not look like this.... They are very good hot!!!! I got this recipe from Cooking Healthy with Splenda by Joanna Lund. Awesome cookbook for anyone....

oooo, these sound wonderful. Thank you!!! I hope you had a wonderful Thanksgiving! Gigee

Hugs to you! It was a quite one...we had to visit his Mom in Nursing Home and stop at my brothers....Now its off to work tomorrow. I am not looking forward to it. How was your three dinners...did you get all your protein in? Happy shopping tomorrow! Debbie