Worried...can anyone help me out??

I am 16 mos post gastric bypass surgery and have lost 160 pounds. Life is good and I really shouldn't wine BUT...I am a little worried. It seems like all of a sudden, I have come to a stop with my weight loss and I am scared that I won't be able to get these last 40 pounds off...I have come too far to be satisfied with where I am....no doubt that it's better...I just would like to see this thing to the finish....Does anyone out there have any advice or recommendations to help me achieve this goal...I would appreciate everyone and anyones help!!!! Thanks, missy

Hi Missy I wish I could help, but I am almost 9 months out and have lost about 95 lbs and I hae been at a stand still for about more than 1 month. I to am worried that I will not be able to lose more weight. Financially I am not able to go to the gym and I am at school at night. So I understand where you are coming from. I wish you luck and myself also that we can get past this point. Christie

Missy, I believe we can get to goal its just harder further out. I think if we keep calories low and exercise we can drop the pounds. It will just take us longer. But I think its possible. And I won't give up hope. I haven't lost much in the last few months.....They gave us a 70% jump start with the surgery, and lots of hope! I am about 65 lbs from my goal... We can do it! Debbie

up the water intake and up the protein intake and keep excercising and it will break the plateau you will do it just believe in yourself i hope this helps your friend vickie