Healthy Beginnings Meeting

Hi Everyone: I went to the Healthly Beginnings meetings last night and I must say I really enjoyed myself. Everyone is so nice and always willing to help with any questions. For those who haven't attended, it is well worth it. Great job Elissa. Kim S

DARN IT!!! I always forget about that meeting nad I should be going Nikki is my angel. DARN IT..........for some reason I totally forgot about it, wish I could have been there. Christie

Thanks Kim. The meeting is as great as those attending. Each month we get more new folks that come. This is what is so awesome. Each person's journey has been different and yet so many of us have experienced the same things. I have been doing a journal for years. Gosh to look back and see how far I've come and how many new friends I've made along the way is just amazing. No a Miracle. ps Thanks to Mary W. I stopped at Artisan's in Fairfax Shopping Center on Friday and picked up a new bracelet for my Medical ID for $5.99. (No ID tag, just for the jewelry strand and it is stretchy) Enjoy the recipes!!! Elissa Pumpkin Pudding: 1 box of Jello white chocolate instant sugar free pudding 2 cups of Carb countdown skim milk 1 small 16oz can of pumpkin pie filling 1 tsp pumpkin pie spice (your choice cinnamon, nutmeg) Mix all the ingredients in a bowel and serve. (Lil redi-whip on top if you like.) protein = 17 grams for 1 cup Pistachio pudding 1 box Jello pistachio instant sugar free pudding 1 cup of Carb countdown skim milk 16 oz skim ricotta cheese (lil redi-whip on top if you like) protein = 25 grams for 1 cup