A recipe

I have to share this.....I am still on pureed stage but anyone can drink this and it is actually good. Chocolate Banana Peanut Butter High Protein Shake Serves 2 1 banana, peeled cut half and frozen 2 tsp cocoa powder 2 tbls protein powder 1 cup cold 1% milk 2 tbls peanut butter 3 tbls Splenda granular or 4 Splenda Packets 1/2 cup crushed ice 1. Place all ingredients in a blender and blend until thick and smooth 2. Serve in 8 ounce glass Per Serving Calories 250 Fat 9 grams (3 Saturated) Carbohydrate 26 grams Fiber 3 Grams Protein 17 Grams Sodium 200 milligrams

Hmmm, so when do I get one? LOL Sounds good!!! Lisa

HELLO KEVIN HOW YA DOING,GREAT I HOPE.WOW THE RECIPE SOUNDS GOOD CAN'T WAIT TO TRY IT.KEEP THOSE RECIPES COMING.TAKE CARE YOUR FRIEND BONNIE