At GOAL...

Hi Tina, Congratulations on making your goal. I am so happy for you. I agree on the exercising, I wasn't exercising like I should, and I also wasn't loosing, so one day at work I said enough is enough. I decided to start walking 10min on our 10:00 break and walking 20min. at lunch, I lost 12 pounds in a week and a half. I even have a walking partner now. So what I am doing is catching on and others want to walk too. But, exercising is a mind set, you do have to make your self get committed to it, but is sure feels good once you get into it. Take care, and don't be a stranger. Hugs, Dana

u GO, gf!!!! and trust me when i tell u this guys and gals...tina is looking FANTASTIC! the guys at karaoke the other night thought so, too! seriously, i think is so awesome that u have accomplished what u set out to do...and i know u feel happier, healthier and all-over wonderful about the entire journey. and i'm glad that i have u for a friend! (((hugs))) -karen

Wow, Tina. I missed this post last week. How great for you!? Just yesterday you were struggling so much, I'm so glad for you.