An okay moment!!!!

Well let me just say that with hubby taking out the treadmill, getting it set up; telling me something I guess. Well he was on the stationary bike, and my 16 yr. old that I took in was jogging on the treadmill. My husband got off she went to the bike, and I said okay let me get on the treadmill. I did for 5 min, and I was pooped. this is what I felt like, so I got a and went to bed. But the 5 minutes was better than nothing, considering I have not done anything since I moved. Christie

Way to go Christie, 5 minutes is better than nothing. keep trying to do more, it will come back. Take care, Dana

Christie, Rome was not built in a day....Five minutes is good! You will work yourself up to 20-30 minutes in no time. Take it easy and work to your pace! I remember the day when I started and I look back now and I am amazed at where I am in a year! 30 minutes use to be my goal...now my goal is 1 hour....not there yet! Make it fun and you will want to do it! Debbie

HEY SWEETIE CONGRATS ON THE RIGHT STEPS BACK TO DOING YOUR EXERCISES,I AM SO PROUD OF YOU PLEASE KEEP IT UP AND IF YOU NEED SOMEONE TO WORKOUT WITH YOU LET ME KNOW OK I'M HERE.CALL 836-0754 YOUR FRIEND BONNIE