Yearly Checkup with Hottie Surgeon

It was today....And yes Gigee I got a photo shot of the two of us! WOW I look good with him.....Fantasy continues! LOL He was very impressed with my loss and gave me some biking pointers which I didn't know....like keep the bike in low gear vs high gears and pick up the speed of your pedaling to make it aerobic exercise. I see him again in another six months. I am to stay on nexium for another month and come off and see what happens. If it comes down to it they will send me back to the GASTRO guy....not as good as hottie surgeon but you can't have everything right. He even said I looked good. He feels I should be able to get off another 40 lbs in the next six months....lets see if I can exceed his expectations! It was such a nice appointment. I am on cloud nine. I even had a good Nutrionist appt. Its been a really good day....now I have to go for testing of some other body parts....Then to the therapist tonight....Yes I am burning at both ends!

Good news Deb. Make sure to bring the photo on Thursday night. Interesting bike info. I did get a bike. I am up to 2 miles at the gym. Knees are fighting me all the way. But I am bound and determined to succeed at biking. This'll just take me a little longer than the rest of you guys. Keep having those good days. Too many days were bad pre-WLS. ((HUGS)) Elissa

Don't worry Elissa about using the bike alot....you do have to work it up...what you are doing is good! Do what you feel comfortable doing. Yes I have to get out and get printer cartridge...Then I have to get a large poster for my room......LOL Debbie

CONGRATS SWEETIE ON YOUR SUCCESSFUL WEIGHT LOSS AND ALL THE GREAT NEWS WOW SO GREAT TO HEAR THAT I AM SO HAPPY AND PROUD OF YOU. KEEP UP THE GREAT JOB.UH HUH I KNOW WHY YOU HAD A GREAT DAY IT WAS SEEING YOUR HOTTIE DOCTOR AND HAVING A PICTURE TAKEN WITH YOU LOL.NOW I GUESS YOUR GONNA HAVE IT BLOWN UP ROFLMAO.HEY DEBBIE WHAT END IS BURNING THE FASTEST LOL.TAKE CARE GIRLFRIEND YOUR FRIEND BONNIE

I burned out....so I guess its both ends. LOL. Thanks Debbie

Debbie, You are just too funny. We are all waiting to see this picture even if you have to go to Happy Harry's to get it printed we want to see it. As for biking: How do you do it? It hurts my butt too bad. Maybe that will be my goal for the next year. It seems strange that my one year membership at the gym is about up and needs to be renewed. I actually have exercised for a complete year. So glad to hear you're doing well. Can't wait to hear you speak Thursday night. You are a real blessing. God bless, Mama

Mama, You have to break your butt in gradually with the bike...Yes in the beginning my butt really hurt.....but I kept sticking to it. It still hurts if I stay on too long but I think the more I do it the better it will get....I guess I don't use those butt muscles much! LOL. See you tomorrow night....I do have the pic of my hottie surgeon printed out..... Debbie

Deb, Got the picture in case you forget it I have it on my puter. LOL Elissa

Who me...forget the great photo shoot of a lifetime....NEVER I Say! LOL Thanks Debbie