WHAT NO POST TODAY:ANYONE THERE?

HEY WHAT HAPPENED TO THIS DELAWARE SUPPORT PAGE,NO ONE HAS POSTED ANYTHING.JUST TO SAY HI OR TELL HOW YOUR DAY WAS OR WHATEVER YOU WANT TO VENT ABOUT,IT'S OPEN AND I'M LISTENING. I HAD A NICE DAY STILL TIRED FROM YESTERDAY I HAD A FILTER REMOVED AND BOY IT TOOK ALOT OUT OF ME.THEY HAD TO TAKE IT OUT FROM MY NECK MAN IT'S SO SORE LOL.HEY IS EVERYONE GETTING IN ALL THE PROTEIN INTAKE THEY NEED AND REALLY HOW MUCH WATER ARE YOU SUPPOSE TO DRINK ALONG WITH YOUR PROTEIN DRINKS AND JUICES?????? I SURE CAN USE ANY ADVICE.THANKS (((((((((((((((((((((((((((((((((((((HUGS)))))))))))))))))))))))))))))))))))))),BONNIE

Well hey Bonnie I see you are doing good I am so glad. I have not been on here in a while I have been so busy with work. I am down around 80 lbs since surgery I feel great the past 3 weeks I have not lost much at all I am at a stall so I am taking in more water, protein and exercise hoping to speed things up, but other than that I am doing great I am now getting in around 80-90 grams of protein a day that is my main struggle as far as water I drink around 60 - 70 ounces a day I am always drinking between meals. I am finally going to be able to come to a support group on Saturday since I have the day off I am so excited to get to see everyone. I hope to see you there. Take care and keep up the great work.

hello michelle so great to hear from you and to hear you are doing so wonderful.yes GOD is comforting me and he has blest me with another chance to have a healthier life.wow congrats on ths successful weight loss. keep up the great work.i want to start going to support groups too so hopefully we can get a chance to meet and meet all our other wls family. thank you for the encouraging words.hope to hear from you agagin,your friend bonnie

Hi Bonne, How are you feeling today? I have a struggle with water, so I have been making lemon water, and I manage to get in atleast 68 ounces a day. What has helped this week so far is it is soooooooo dang gone hot at work, I actually enjoy water, even plain. I am sorry if I don't post every day, I have been busy with work and getting ready for my daughters graduation party saturday. Every time I plan a big function, I always worry about having enough to eat, and I always have tons of left overs. I think this time I am going to send food home with everyone. Well, take care and enjoy the rest of the day. Dana

OMG PLS SEND THE FOOD HOME OR YOU WILL HAVE FOOD COMING OUT OF YOUR EARS FOR YEARS THE WAY WE EAT NOW LOL. I KNOW YOU WILL POST WHEN YOU CAN AND I LOOK FORWARD TO HEARING FROM YOU,TAKE CARE SWEETIE,(((((((((((((((((((((((((((((((((((((((((HUGS)))))))))))))))))))))))))))))))))),YOUR FRIEND BONNIE