Red letter day
Passed a very significant personal milestone over the weekend. My BMI fell below 30, have not been there since high school in the @#@%. Went for a bike ride the other day and was able to do some hills without walking (Watch out Rob).
This weight loss is GREAT STUFF!!!!!!! Hard work but I am really beginning to see a pay off at 3 months out. Thanks to all of you for the support.