Emotional eating? You betcha!

I've had a very good couple of weeks. Just doing the water thing, eating good food choices and exercising. This morning I had a stressful visit with my lawyer (long story there) and will be going through some stress in the upcoming weeks relating. Well, so far today I've had a dunkin doughnut, 2 candy bars and a piece of pizza. Yes, I don't feel very well.. but in relation to emotions.. after eating all that.. did it help with what is going through my head and my heart? Nope. Did it make me feel better? Nope. Does it make me feel worse.. Yup. So, emotional eating... .yes I am.. but I am not giving up. Just had to confess and be held accountable. Thanks for listening. T

Tina, I have to run ... but saw your post and could not stop long enough to give you a HUG!!! Truly this is what we all struggle with ... it is so hard. Eating disorders are not something that goes away just because we have had surgery that is for sure!!! Hang in there ... and NEVER, EVER give up!!! Hugs, Tammy

Hiya girlie, Accountable for what we do is a good thing, and you really have come so far in your thinking even if you DO have a setback every now and then. No smacks from me cause you smack yourself MUCH harder that I ever would. We love ya, and keep hanging in there, you are gonna be just fine. Smoooch! Linda

Tina, Don't get too down on yourself for what you did in the morning... Look ahead and plan for tomorrow so you can help yourself avoid some of the traps of emotional eating. Above all don't give up. You have come so far and have a lot of courage to share your confessions. Your friend through good and bad times, Rob By the way there are a few women who attend the WLS-NDE support meeting who have a lot of experience with emotional eating.

Hi Roomie. Whatcha doing? Hey listen, I've been talkin to Bill, and looks like you're in for Hawaii in 2008. Now that's something to look forward to don't you think? Just keep thinking Dunkin Donuts-Hawaii. Hawaii-Dunkin-Donuts. MMMMM I know what I'm picking. So get that Bikini ready. No more MuMu's for us. Aloha. TT to later. Elissa

We are huh??? You are too cute... I love ya roomie do they even make pink leather bikini's???