Is one form of Calcium better for post-ops than another?

Hi! I wish there was an easier way to search old postings because I know this question has come up before. Oh well. Forgive me for repeating the question. Is there one form of Calcium that is better for gastric bypass post-ops to take than another? For example, Tums and Viactive contain "calcium carbonate" while other products have "calcium citrate." Does anybody know if one form of calcium is better than another? Thanks, Cassandra Surgery-1/3/05 Down = 35 pounds

Hi, Yes this has been debated many times before. Then final result? Neither has been proven to be better.. just take it, whatever the form. Also, try clicking on the library tab at the top of the page, and type in what you are searching for. It's a great tool to find old posts and information. T

Hi Cassandra, This is from a site I have bookmarked: "Calcium citrate is better absorbed on an empty stomach. The CITRATE form does not require gastric acid for absorption. It's the PREFERRED supplement for those lacking gastric acid, including older people, those who have had stomach surgery or those taking medications that block gastric acid production." You can read more here: http://www.kcwlsfriends.homestead.com/calciumandwls.html I hope this helps! Gigee