Hello from Tampa Florida

Hi all, I've been in Florida since Monday. I've not only had the best vacation, but had the pleasure of meeting two people from the Florida boards. How neat is was to here their stories and see their progress. I have made two new friends, and I'm very excited about this. I was still able to get my protein in and follow my program. I must admit, I had wonderful meals, lots of fish, high protein meals and still avoided all sugar. I think it's important that the new post ops realize that you can still live life to the fulliest while following our new lifestyle changes. I'll be home tomorrow. I'm already planning my next Florida trip. I am lucky enough to have friends and relatives here, so it's easy for me to escape to Florida. I've also been invited to stay at my new friends house. I'm so happy to be living my new life instead of just existing in my old one. Best wishes to all. Deb

Hi Deb, Thanks for the positive feedback on taking trips. Maybe we'll get together and do a "How to travel after WLS" for a future Heathy Beginnings meeting. It takes a little pre-planning on our parts to be successful. So any hints we can share with others so they will be too is super. I'll be going to Cancun for my niece's wedding this week. I'll leave some room in my suitcase for my Unjury, oatmeal and flaxseed. Glad to hear you are having a nice time in Florida. Any chance your new friend is a guy and available?? !! Hope so, you deserve the best girl. You are working sooooo hard to get fit & healthy. I'll see you soon. ((HUGS)) Elissa Go Eagles!!

Hi Debbie, How is the weather? I am leaving for Ocala, Flordia thursday. I have no idea how to pack. I posted earlier and got ideas on how to get my protien in so that is set. But I have no idea what to bring as far as clothes. Thanks, and take care Dana

Dana, This week is supposed to be in the high 70's. I would definately bring short sleeve shirts, jeans, capris or shorts. I did bring a couple of tank tops and a bathing suit and was able to get a nice tan. You will need a jacket for late evening. Have a great time! Debbie

Hi Debbie!!!!! It's mighty nice to get away...and it's always good to hear from you.......looking forward to hearing from you soon...take care......Gail Burke...