Total Protein

Hi everyone, I was in the grocery store this afternoon and looked at the cereal. Total brand cereal has a high protein version that has some really good looking nutritional stats! 3/4 cup of cereal has: 110 calories 2.5 g fat 0 cholesterol 8 g total carbs 14 g protein Now if you eat 3/4 cup ( very doable at almost 11 months out for me ) and add 1 cup carb countdown milk, you are looking at 26 grams of protein for the meal. PLUS the following: Vitamin A 15% Vitamin C 100% Calcium 110% Iron 100% Vitamin D 20% Vitamin E 100% Thiamin 100% Riboflavin 100% Niacin 100% Vitamin B6 100% Folic Acid 100% Vitamin B12 110% Phosphorus 25% Zinc 100% Not too shabby! I tasted it and it is crunchy and lightly sweetened. ( 1 gram sugar per serving ) It's pretty good Linda

Linda - Sounds good, I just might have to try this. Thanks for the tip! Valerie

Linda, I bought some of this a couple of months ago, thinking that I had a craving for cereal. It has remained in my pantry unopened since. Crazy huh? So glad you reminded me about it. Better pull it forward and give it a go. But not for breakfast ... cause I am having another mock danish!!! Only this time I am adding cinnamon, apple and pecans. Making my tummy hungry (okay my head hungry) just thinking about it!!! Hugs, Tammy

Linda, Greetings from Tampa Florida! I eat this cereal almost every day. I even stopped at a grocery store here in Tampa to get Total Protein and carb countdown milk for my breakfast. It's definately a winner. Love, Deb

Hi Deb, I read your other post, glad you're having such a good time in Florida! As for the cereal, I made a good pick then because if eating this cereal is one of your secrets to looking so good, I'm gonna go buy another box! Linda