Hello Everyone, I had ...

Hello Everyone, I had my one month visit today with Dr Peters. I was a little upset when I got on the scale because I only lost 3lbs. I have now lost 19lbs in total. Dr Peters made me feel so good about my weight loss and told me that 1 1/2 to 2 lbs weight loss a week is good. He really lifted my spirits. After our talk, I thought to myself, boy Franca you are silly, when have you ever loss 19lbs in one month. I left the office feeling so proud of myself. My next follow up is in February. By the way, if you haven't met Dr Peters, you in for a treat. He is so peronable, knowledgable, kind, a good listner and not bad looking (ha ha). Until next time. Franca

Franca, Congratulations on not only a wonderful job, but a wonderful attitude as well!!! You go girl!!! It is this kind of attitude that will help you so much more than you know!!! Keep it up! Hugs, Tammy

Hi Franca, You're doing a great job. Ya know when I read this I went and looked at my chart. My weight loss at 2 weeks was 16 pounds and at 4 weeks I was up to 21. Don't fret, because right now I'm sitting very happily at 103! Linda

Hi Franca. So good to hear your update. You sound like you are right on track dear. Way to go. How do you feel? Keep talking to yourself, it works. Try not to beat yourself up as it'll hurt without all the extra padding. Will you be at the meeting at PMRI on Saturday? We need to update your 1 month photo. I'll bring my camera. Glad to hear the good words on Dr. Peters. I have not met him yet. Keep up the great work. ((HUGS)) Elissa