Happy Weekend!

G'mornin' all and happy weekend to you! Just wanted to wish you all a good one. Take care if you're shopping as the roads will be full and the nuts will abound My shopping is pretty well done since I'm one of the Black Friday crazies who went early yesterday morning. I started my Christmas cards last night so I'm in pretty good shape for the holidays. Remember to have an extra protein shake in the morning or evening if you're going to be really busy. That way if you're stuck out shopping or whatever you won't have to stress over making the best protein choice, you can catch a little meal of something you enjoy and not stress over it. Remember to take your water bottle or Crystal Light or whatever with you. It's easy to let fluid intake slack when we're busy. I'm never without my Tupperware shaker cup. I think everyone should have one of those and our lovely new mama Kathy sells Tupperware ( yaaay ) I'm off to work the UD playoff game today so my day will be a busy one. GO Hens!! I made some really hi protein choices to eat this morning so far and will have a little wiggle room later on at the stadium when it's time to eat. I bet I see at least one WLS person there today... Hi Joe lol Have a great day and enjoy the rest of your weekend whatever your plans may be. Linda

You are quite the "over-achiever" these days! I get dizzy from the whirlwind that follows you, lol. Holiday shopping done? Cards done? I guess you are decorated now, too? Well, next week since you will have absolutely nothing to do, come start all over again in New Castle. Just kidding, isn't it amazing what difference than last year? Now, if I could get something done -- I don't have much of an excuse now. Dianne