Back to day one of sugar free

Confessions of a sugar-holic, I had 1/2 of a DunkinDonut muffin last night. I was at a band competition with 2 hrs to kill so we went for coffee, and the muffin just slipped into my hand. SO, today starts the counting of hours of days without sugar... again. I know..one day at a time. T

I love ya girlfriend. I had a 1/2 a smores at the cub scout camp fire last night - and 1/2 a cup of hot chocolate cause I was freezing! Life will go on

Nice to see ya Momma... hope all is going well, how's the household without sleep??? oh.. and when do we see pics of that beautiful lil baby girl? Hopefully soon.. I toast ya with your smore and my muffin T

I love ya girlfriend. I had a 1/2 a smores at the cub scout camp fire last night - and 1/2 a cup of hot chocolate cause I was freezing! Life will go on

Hey there fellow band mommy, In your defense ( yes this me actually defending you lol ) it could have been MUCH worse. You could have eaten donuts and sugared coffee etc. So I think you did pretty well in curbing it. I am also very VERY impressed that today is day one again. I do believe you have found the secret...falling down is normal in any time we try and make a big lifestyle change, but it's not the falling down that does us in, it's the giving up AFTER we fall. You got right back to day one and started over in your sugar free quest. yeah yeah YEAH!!! I'm not hearing that perfectionist that says "Oh well, I blew it today so what's the point" I'm hearing the real Tina, the successful Tina that says " Oh well, I had a situation, I ate what I ate now back to the plan" That's the girl that's gonna kick the fat wars right in the ass! Linda

Go Tina Go Love ya Elissa

Hey T - I think you're doing great! 1/2 a muffin is not that bad. This journey is a rough one, don't be too hard on yourself!! ((hugs)) Carla

Don't fret Tina! You are doing great! Better than I...I haven't even started my day of swearing off the sugar and carbs and fats! I keep saying I am going to start today and then don't. I gotta get my butt to the grocery store and get my proteins! and remember "Courage doesn't always roar...sometimes it is the quiet voice at the end of the day saying...'I will try again tomorrow.'" and today is a new day! Elizabeth M

Go, Tina! Go, Go, Go Glad you are back on track and posting. Dianne