Good pairing!

Good morning all. Got this in my Real Age newsletter. If you haven't taken the Real Age test you should! It's a freebie online thing and the results can be quite interesting. I know orange juice is a major no go for most of us but you could easily sub the Carb Countdown orange juice for regular. Add in some unflavored Unjury to the oatmeal ( lol spackle ) and you'd have not only a protein jump on the day but some potentially serious heart health benefits as well! Use the OJ before you eat or after you've waited your designated time period for drinking after eating. ( I usually wait 45 mins to an hour ) CC orange stats: 8 oz. 25 calories 0 fat 0 cholesterol 135 sodium 5 carbohydrate 2 sugar ( yeah! ) 100% vitamin C Power Couple For a powerful, arterial health-boosting combo, pair up orange juice and oatmeal at breakfast. Phenolic compounds in oats work synergistically with vitamin C to inhibit a key step in the formation of arterial plaques, research has revealed. Stir vitamin C-rich fruits such as strawberries, cantaloupe, or papaya into your homemade oatmeal, or serve it with a side of orange juice, to help keep your arteries clear. RealAge Benefit: Getting 1,200 milligrams of vitamin C per day from food and supplements can make your RealAge as much as 1 year younger.

Nothing wrong with this picture! Flossing your teeth daily gives you like 5 years?! This really is an interesting site, they highlighted it on Oprah about a year or so ago.