How was tonight's meeting?
Meeting was extremely informative from a Nutritional point of view. The place was packed again. A lot of new faces. Julie is very knowlegeable. Her presentation was great and certainly a part of the whole WLS process. Glad that the information is available to us to support Dr Wynn, Dr. Irgau and Brett. Haven't met the new Doc Peters yet. Heard all good things about him already. There is no new PMRI schedule yet for October. What's up with that? There is a meeting on September 25th at 10-11 AM. I for one am addicted to the support meetings and this site. If I miss a meeting it's cause I'm out of town. Elissa
The 10 mistakes were raised to 12. Here goes.
12. Not keeping a food diary
11. Drinking with meals
10. Not drinking enough fluids between meals
9. Trying to sneak in sugar
8. Eating too fast
7. Waiting to get hungry before eating
6. Not taking the recommended vitamins & minerals
5. Starting on solid foods too soon
4. Drinking juice
3. Not using a protein supplement
2. Thinking the surgery will solve everything
1. Believing this is a low-carb diet.
We all know whoever does not comply can possibly fail.