3 month checkup

Well I went for my 3 month checkup and I only lost 1 lb in 3 weeks. What is that? Dr. Irgau seems to think it is because of my inactivity. I was going to PT 3 x a week and thought I was doing pretty good as far as exercising but he said I needed to get my heart rate up. So I went to Curves last night. OH MY GOD, I hope it gets easier...but I am determined to see this through. My daughter who had the surgery 1 month before me is doing wonderful. She was laughing so hard at me last night that she didn't even have to exercise to get her heart rate up. So far in a 3 month period I lost aprox. 55 lbs. I am still trying to get in my protein, vitamins and calcium but that shouldn't stop me from losing any weight or does it?

Little steps Karen. Don't beat yourself up. Christine is younger and shouldn't laugh at her MOM. No respect. How did you like Curves? Tough isn't it? In no time you'll be a pro. That's ok, you are doing good. That's 10 plus lbs a month average. Just take your time, you'll do fine. ((HUGS)) Elissa