3 month checkup

Wow, Elissa. Congrats!

Warning the following post is a blatant hijack!!! BOY OH BOY ELISSA!!! Slipping in something like a little century club member goal into the middle of another post ... And to think I almost missed it!!! CONGRATULATIONS my dear friend!!! Keep up the good work ... you are doing awesome!!! Hugs, Tammy

Great job Ken. Your doing great. I'm kind of surprised that Dr. Baag told you to follow-up with your PCP. What a confusing world we live in. I wonder if the PMRI nutritionists will be moving down to Christiana. I'm going in on Thursday for my appointment (forgot all about it), so I guess I'll say goodbye to the old place for everyone. Rob

Ken-Congrat on the weightloss and I do have to say you were looking mighty fine on Saturday. Keep up the good work!!! Nicki

Way to go Ken, even though I didn't get a chance to talk to you,saturday, I did notice how good you looked. congratulations take care Dana

Hi Ken - Congrats on your weight loss! Awesome!! blessings - B

Ken, That is wonderful news. But I already knew you were doing great and feeling good. You could certainly tell just by talking with you Saturday. It is amazing watching your transformation ... not just physically, but your inward transformation as well. Keep up the good work my friend!!! I am/we all are very proud of you and so very happy for you!!! Hugs, Tammy