Sunflower Seeds, say mmmmmmm
Bad girl posting link again Interesting website called The Worlds Healthiest Foods.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=57
I'm a real almond fan! I haven't gotten any in a long time ( other than picking them out of Sam's container of mixed nuts lol ) I looked at the info for them on the healthy foods site and they had incredible value I never realized before. Thank you for the suggestion. I will definitely make a point to add more of these!
Linda