2 Week Check Up
I saw Brett yesterday for my 2 week check up and my official weight loss is:
25.4 pounds!!!
It is just unbelievable! I had lost 20 pounds in the 2 months before surgery so I am only 6 pounds away from my first milestone that I wanted to reach - under that 300 number!
Brett was happy with my progress and recommended that I add some protein drinks (Isopure, etc.) to help boost my protein. I'm currently getting in about 40 - 50 grams or so a day and this will take me over the 60 gram mark - plus it gave me an excuse to go to Carb Busters!
Well, time to go out and walk - I'm doing 1 mile each morning and averaging 12,000 steps for my daily total.
Thanks again to everyone here - you guys are wonderful!!!
Patty
![](http://images.obesityhelp.com/mbgraphics/emoticons/jump.gif)
Hey Patty,
Way to go. Remember to listen to your body and don't skip your meals. Take your protein as directed as with your supplemental vitamins. I live on the Townsend/Symrna line so am happy to see someone else around here. Keep up the good work!
Michael
Http://Backninefarm.zoomshare.com and
Http://UCIC.zoomshare.com
Hi Ken - how are doing? If your walking in the hospital was any indication, you must be almost ready for the Boston Marathon!!!
Thanks for the info on the 10% discount card. I was talking with Ed and forgot all about it, I had told him that I had the surgery 2 weeks ago; however, he and my hubby got talking about people they knew and I think it got forgotten. That hubby of mine knows someone no matter where we go in a 5 state area!
Hope you are doing fine.
Talk care,
Patty