Tupperware Quickshaker *tip*
Hi guys - just wanted to share a tip with those of you who got the mixer & like your shakes with ice. Mix the powder and milk/water in the cup first and then open it back up and add the ice. I've discovered that if you put the ice in before you mix the shake then it causes some of the powder to get clumpy.
Thanks
Tina: realmeals is the name of the protein drink I just ordered from the net. they have about 60 gms of protein and I am trying to drink half of one in the morning and the other half at night. I have not been good about getting in my protein so I am hoping this will do the trick. If you want to know more about it, go to my older posting where I asked if anyone knew the website address...of course I had many responses and tips from the wonderful people on this website..
Anne