"What Cooking"?

So what did you eat today?

Okay, for 2/10 here is what I ate: am: decaf coffee with non-dairy creamer and 1/2 tsp sugar 8oz Protein shake (Protein D'Lite vanilla Very Berry.....from carb Busters) lunch: 1/2 american and swiss cheese sandwich on thin wheat bread 4 cantalope chunks snack: celery sticks with onion dip dinner: small salad with cheese and cucumbers w/ vinegar and olive oil the insides of a chalupa club from taco bell (chicken, cheese, bacon, lettuce) drinks consisted of: H2O, hawaiin punch Light My mornings always seem to stay the same except on the weekends. Hope

Hi Hope, I noticed your post to snuggles "what did you eat today". You drink coffee every morning? I really miss that. Is is okay as long as it's decaf? Also, 1/2 tsp sugar doesn't bother you??? Thx for your info.. Tina

Hi, Tina... I also drink a cup of decaf every morning, with splenda and non-dairy creamer. Sometimes, on the weekends, I might even have two. It doesn't seem to bother me at all. In fact, sometimes it's the only thing that helps with all that calcium, if you know what I mean... There are arguements on both sides. You can find info on coffee in the library: http://www.obesityhelp.com/morbidobesity/dbsearch.phtml (((hugs))) -Karen

Ummmm ... I am pleading the fifth on my menu choices yesterday!!! Remember ... mum's the word guys or I will have to ya!!! *shhhhh* Hugs, Tammy

Since I have pretty much eaten what i will eat today I will go ahead and list my foods. AM: decaf coffee w/ 1/2 tsp sugar and non dairy creamer Protein DLite Shake (tropical) Lunch: 1/2 american and swiss cheese on thin white bread cucumber slices with vinegar Snack: 4 animal crackers Dinner: small salad with cheese and vinegar and olive oil lasagne minus the noodles drinks: water, cranberry-grape juice I will probably have a few ounces of V8 juice and a small snack of either cantalope, apple, or something like that later. (dinner was early so a snack will be needed later) Hope

Hey, Hope! Can you tell me where you find the sf cranberry juice? Thanx! (((hugs))) -Karen

1 lg scrambled egg 1 slice bacon 1c raspberry hot chocolate w/protein 1/4 c wendys chili 1 oz bbq pork rinds 16 oz diet green tea(turkey Hill) 2 20oz bottles protein ice 2 c chocolate carb countdown milk 64 oz water vitamins & Actigall

8 oz skim milk with 1 scoop choc Whey Tech from Vit. shoppe scrapple, fried egg 1/2 c chex mix 7 tiny tastycake cookies 1/3 slice toast, mayo, scrapple, cheese, tomato, cucumber, salad, ranch dressing (obviously not much of this - there was alot left on the plate - I ate the scrapple and cheese first. 8 oz skim milk with 1 scoop choc Whey Tech from Vit. shoppe

breakfast 1/2 cup cheese grits lunch cambel's cup of noodle soup w/ 4 saltines crushed in it. dinner 3/4 cup tuna noodle salad(egg noodles, lite mayo, dill weed, dill pickel cubes, tuna and a hard boiled egg all mixed together) snack string cheese and i drink crystal lite all day everyday. some days i have a protein shake.one of my favorite things to eat is egg salad without the bread or crackers. i'm really strange because i like to eat the same things everyday. really the only thing that changes is my dinner. i never get bored of eating the same thing...it's just something i have liked to do all my life.