Healthy Changes Support Group

Date: Tuesday July 16th

Christiana Care Health System
Weight Management System
Topic: Exercise for Strength & Tone
Speaker: Guy Scotolati, MS, Exercise Physiologist

Time: 6pm til 7pm
 

Healthy Changes

Time: 7pm til 8:30pm
Dicussion: "What do you want from "the Support Group?"

Looking for a co-Leader to support me
Please bring a recipe and a snack to share
No guest speakers this month