More Info
Keep the Momentum going. Summer is upon us and we need to stay on track.
Support Group meetings are a way od staying positive and focused.
Christiana Care will sponsor from 6 til 7pm
Healthy Changes will have the rest of the evening.
Date: July 19st Tuesday
Time: 6pm to 7pm
Place: John Ammon Ctr @ Christiana Hospital
4755 Ogletown-Stanton Road
Newark, DE 19718
Topic: Exercise Anywhere: Gym, Home or On the Road
Guy Scotolati, MS, Exercise Physiologist
Healthy Changes Support Group
Time: 7pm to 8:30pm
Pre-op/ Post-op. All are Welcome.
We all struggle with our health. I need support to help keep me focused and positive.
Please come if you are struggling and need the help of others going through similar issues. Share with us. We'll help each other stay on track.
Bring copies of a favorite recipe to share.
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