what did you have for lunch today

RoseyK
on 7/6/10 2:40 am - New Castle, DE

today I had a Dr Praeger's vegetarian burger with a sliss of swiss cheese on a Trader Joe's whole grain whole wheat roll and a small cucumber salad.

JUDY C.
on 7/6/10 7:51 am - Bear, DE

RNY on 11/26/07

That sounds good.
I had 1/2 of a ham and cheese sandwich and small salad.

For snack, I just had some SF lemon water ice. Yum! Our local sub shop sells it. $1 for small, $2 for large. Beats Ritas hands down.

~Believe in Yourself~

RoseyK
on 7/7/10 1:33 am - New Castle, DE

RNY on 12/08/04

I am close to Bear, DE. Where is the sub shop located......I would love to try one.

JUDY C.
on 7/7/10 5:11 am - Bear, DE

RNY on 11/26/07

We go to Capelli's at Fox Run Shopping Plaza.
My son loves the water ice there and in the summer I can afford to take the kids there daily.
The small is just the right size and for a buck, you can't beat it!

~Believe in Yourself~

Nina1953
on 7/6/10 10:16 am - Wilmington, DE

RNY on 01/19/10

I had a small salad of field greens and broccoli sprouts topped with 2.6 oz of albacore tuna and 1 tbs each of olive oil and balsamic vinegar (with a sprinkling of garlic/basil seasoning). I have this at least 3 times a week. So delicious!

RoseyK
on 7/7/10 1:34 am - New Castle, DE

RNY on 12/08/04

this sounds delicious. yum

Bronwen
on 7/6/10 11:29 am - Wilmington, DE

DS on 06/19/06

I had a piece of whole-wheat toast heaped with egg salad, a pepperoni stick with a pepper jack stick, and a second piece of toast with butter and cherry jam.

DS, 4 years post-op, maintaining a 150 lb loss.

sw:298/cw:152/no goal set

"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire

RoseyK
on 7/7/10 1:36 am - New Castle, DE

RNY on 12/08/04

today's lunch will be a tuna fish sandwich with lite mayo on a Pepperidge Farm whole wheat roll along with some cucumber salad.

Nina1953
on 7/7/10 3:07 am - Wilmington, DE

RNY on 01/19/10

Today I had a half a turkey sandwich on Complete Protein bread (both bought at Trader Joe's....I LOVE Trader Joe's!!!!), with sliced onion and cucumber and 1 tsp of Sweet Hot mustard and 5 baby heirloom tomatoes as a "side dish".

RoseyK
on 7/7/10 5:29 am - New Castle, DE

RNY on 12/08/04

I love Trader Joes' also. Haven't tried the complete protein bread yet. I usually get the their whole grain bread. I think my bread has 5 or 6 grams of protein.

what did you have for lunch today

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what did you have for lunch today