Wednesday Roll Call

Good morning from Lower,slower Delaware ! Where is everyone at this summer ? The boards really seem empty. Hope all is well. Pop on and let us know once in a while how you are doing.I know Judy still here. Thanks Judy ! Glad to here about them strawberries. I can't grow anything . That is one thing I miss about living up north. See you lighter. Joanne

We had an excellent meeting at PMRI on Monday.  The biggest problem is that they literally lock the  doors up at 8pm so you need to hustle out of the building.  Elissa, Rose, and a bunch of other people attended.   Dr. Peters conducted his "Clinical Issues" talk.  It's really great, and is a good reminder that your never out of the woods.   Need to keep up with the bloodwork, nutrition, and exercise if you want to be successful. And don't ever take up smoking again!

Hope to see everyone soon at Kirkwood Library next Tuesday.
Rob

Hi everyone.....just getting in from working out at the gym.  It sure is harder with not having the trainer doing it one on one with me.

Monday's meeting was great.  It was so nice to see everyone.  Dr Peters did mention some things that I never realized.....saying that if anyting goes wrong health wise to consider the gastric bypass to possibly be the cause....and here I have been going to all these other specialists.  Found out about a test that might give me the answer to my health issue.  Three cheers for Dr. Peters.    

If anyone has directions and landmarks for the meeting at Kirkwood Library....can you post them.  Remember I am directionally challanged.

I know where Kirkwood Fitness is and AC Moore is on Kirkwood Highway.......so if you can give me directions from either spot.....I should be able to find it.....

I too enjoyed the support group meeting on Monday and would LOVE to attend on Tuesdays, but I run agility with my dogs and Tuesday nights I have class.

I am going to the St. Francis support group on Monday.  Do you know of any other support groups that are not on a Tuesday?  I tried one in Harford County but it wasn't very active!!

 Hi All,
Hope your Wednesday is a good one.  Mine is. I recently went thru my closet and removed and gave away a bunch of jeans, blouses and jackets.  All I had left was the one pair of jeans on my butt, so I went to Good Will (on Lea Blvd) today and bought two pairs of jeans, 3 sizes smaller than when I began this journey!!!     A few weeks ago, also at the Good Will, I bought 5 much smaller blouses/sweaters.  Great prices!!!!  ($1.99 per item) And, if you're 55 years and older, you get a discount every Wednesday.   

Sorry I didn't get to the meeting on Monday, but I absolutely plan on getting there next month.  I'm also planning on attending the "Healthy Journey" meeting at the Kirkwood Library this Tuesday, plus Dr Wynn's group the following Monday.

Nina