Salmon Recipe

I tried this salmon recipe and really loved it. I took the filets put them in a pan sprayed with olive oil spray. salt and peppered them. On top I put riccota cheese. Made a sauce of spinach and salsa. Put it on top and baked at 350 for 15 minutes.  I got the ideal from a recipe that looked like salsa to me. Said to serve over rice. I'm not a rice eater so I had vegetables on the side. It was really good and had great flavor. Try it and let me know what you think. See you lighter. Joanne

It sounds really good.  I just can't get my kids and husband to try anything new.  I have been sauteing by vegetables in EVOO with garlic, salt, pepper, basil and italian seasoning.  Everyone will eat those.  I do green beans mostly but have sauteed carrots also.

My latest obsession is Non Fat cottage cheese with pineapple.
1/2 cup= 90 cal, 6gr sugar, 12 gr protein
I've been eating it just about everyday.

judy