Walk It Off!

Rob S.
on 3/23/10 2:37 am - DE
So week 3 is just completed for the Walk It Off sponsored by Delaware Online and supported by Christiana Care.  How many of you are still pounding the pavement?  This is an easy way to keep track of your miles and possibly when some cool prizes.  What's your excuse?  Ah, I'm tired.  Me too, get over it and start walking!

Here is the link again for those that missed it the first time:
http://php.delawareonline.com/health/fitnesswalking

Rob (the walking watcher)
Elissa H
on 3/23/10 3:26 am - Wilmington, DE
Hey Rob, I was gonna join, but I am in Hawaii until April 23rd. I am walking here on the beach. Swimming and using the exercise room here at the condo. I guess I could have joind long distance.
Hope everyone stays well. See you when I get home.

Elissa (watching from afar)
econly
on 3/26/10 11:46 pm - Wilmington, DE
I'm doing it!  I walk 4-5 miles 5-6 days a week and have been for the past 4 years.  That's the only way I keep my weight in check!
Betsy
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