Walk It Off!
So week 3 is just completed for the Walk It Off sponsored by Delaware Online and supported by Christiana Care. How many of you are still pounding the pavement? This is an easy way to keep track of your miles and possibly when some cool prizes. What's your excuse? Ah, I'm tired. Me too, get over it and start walking!
Here is the link again for those that missed it the first time:
http://php.delawareonline.com/health/fitnesswalking
Rob (the walking watcher)
Here is the link again for those that missed it the first time:
http://php.delawareonline.com/health/fitnesswalking
Rob (the walking watcher)