Really bad swollen ankles

CRAZY_BEAUTiFUL
on 10/7/09 11:49 am - Newark, DE
I have to sit at a computer all day for work & my ankles swell so bad. No matter how many breaks I take to walk around, they still swell. I was given water pills but told not to take them too much because they would make my kidneys work too hard. My ankles are so swollen right now the skin hurts. I've tried sleeping with them up..nothing. I need some relief.

And also, I'm pretty sure that this is dangerous..but am I going to like, keel over & die because my ankles are so swollen? I'm scared.  
Elissa H
on 10/8/09 6:23 am - Wilmington, DE
Been there done that. Try apple cider vinegar. 1/4 cup a day should do. It is a natural diuretic. Caution you will need to be near a bathroom . Drink plenty of water. Stay away from salty and processed foods also. Are you diabetic? Hope this helps. Keep your Dr informed.
Sorry about the car issues. Everything has it's time and place. You really need support from friends and family to get through this. Attend some support group meetings. You will be surprised how many new friends you'll make that'll understand and help you through this. In the mean time stay focused and positive. ((HUGS)) Elissa
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