5 years out

Well.

I have 5 more days to go until my 5th anniversary . . . and unless I physically slice a couple of fatrolls off my inner thighs and back, ain't no way I'm meeting my goal of getting back into the 160's by then.

I am down from 183 to 176-178 which is at least in the right direction, but I honestly didn't put enough effort into this, wonder why I cannot stay on track instead of sabotaging myself.

I actually skipped a period this month for the first time in my life and am now wondering if this is the beginning of menopause and what affect THAT will have. UGH.

SHOOT ME NOW.

-BJ

going in the right direction !is all that is important...keep up the hard work!

BJ, You might not be where you want to be but look at it this way  : at least you haven't gained more. I am going to group theropy in D.C. on Thursdays to find out why I sabbatage myself. My lowest weight was 220. I went back up to 270 and now I am down to 253. I am losing again but am so afraid of yoyoing.  I feel I am doing everything right at this point and pray I continue. I am doing a food log, going to theropy and joined boot camp at the gym. My legs are really sore from yesterday but I will be back there tomorrow. Hope all else is well with you. See you lighter. Joanne