Weekend Roll Call

Good Morning all from Lower Slower Delaware !  The weekend is finally here ! What is all up to this weekend ? I am going to *****oteage this afternoon to see my brother. Maybe I'll get lucky and they will send up the space ship. The house is empty and quite. To quite for me to sleep. My nephew is coming down this morning to check on some repairs I need done around the house and then I will be on my way. Just me and a GPS.  I am venturing out on my own for the first time. I have decided that if I wait for someone to go with me , I will be sitting home. NOT !!! I promised myself I was not going to sit home. I feel like so much of my life has been spent taking care of everyone else. They all have lives and it is time for me to take time for me and start really living.  Am I turning greedy ? I think this is the way most of us think . Taking care of others has contributed to obesity in most of us. Kenny has been telling me for 4 years now that I will suceed when I start thinking of myself first. This has truely been a problem for me but I am taking baby steps at taking his advice. I know I am not alone in this struggle. Hope all has a good weekend and does something nice for yourself. See you lighter. Joanne

Hi,  Going to a meeting at PMRI this morning about a special program they are trying to start for people who are more than two years out and have either gained weight or stuck at the weight they are for a while.(that would be me)  Should be interesting. 
Also shopping,  baking and cooking for my mother in law and going to visit her tomorrow. 

Hope everyone has a wonderful weekend.

How was the program ? I am dying to hear all about it. See you lighter. Joanne

Sounds like a winner. Mindfull stress relief. We all know that stress can create havoc in our lives. Choices made under stress are not good for us. If this class can help me learn to deal with the stress and help me stop & think about that piece of food &  help me deal with the emotional side of eating, then I'm signing up ASAP. It'll be 8-10 weeks. Probably will start this summer. Details will follow in June when Margaret gets back from California. Hope you had a wonderful Mother's Day. ((HUGS)) Elissa

Elissa, Sounds like a great program. I hope all gets something out of it. See you lighter. Joanne