Monday Roll Call

Good Morning Delaware ! Well we made it thru the weekend and now it is back to work for most of us. How was everyone's weekend ? What did you do special ? Most importantly What Did You Do For You ? We get so busy doing for others that we sometimes put ourselves last. Beleive me , I know so well, for that is my life story. Today is going to be a new start for me ! I have a Dr's appointment at 11:15 am and it is in the same building,same floor as Delmarva Bariatrics Gym. No excuse not to stop in and get started back to my program.I got up 5am ,made the coffee and then made a large bowl of salad for the whole family. I even made a separate bowl for my son to take to work. Am I a good Mom or what ? Now lets see his choices. He says he wants to eat healthy. No excuse today for him or me ! I am going to Social security this a.m. so I might just need to work off some frustration at the gym after that. Now here is a thought ! I'm going to the Dr because my blood pressure was so high at my last visit. He wants to do a recheck. Social security issue will probly raise it so do I go to the gym first before going to see the doc. or go to social security after my visit ? Ok enough about me . I am missing some friends here . Have some of us went back to lurking ? No ! No ! Get back on here for we love your post and sometimes just knowing you are there and we are not alone. To the new posters THANK YOU ! To the lurkers ! We need you . Come out of your comfort zone and post or answer post. Everyone is important here and loved. I will be quiet now and say See you lighter . Joanne

Good Morning Joanne & Delaware,
I am back from a wonderful spiritually lead weekend in Ocean City, MD.  It was amazing to see 4500 youth (ages 11 to 18) raising their hands and worshiping the Lord.  It was very refreshing to see.

I am proud to say that I did not eat 1 bad thing and believe me there were lots of chances.  We had 4 condos and my condo was the food condo all the food was stored there.  We had homemade sticky buns on Saturday and chips, candy and donuts everywhere.  I didn't eat a single one.  Saturday night we had spaghetti and I ate a bowl of the meat sauce.  I have recommitted myself to this journey and will not allow anything to get in my way ever again.  If I could do it this past weekend I can do it every day.

Hope everyone has a wonderful Monday.  I am finally taking down my tree, been over Doug's helping him with his mom so I haven't had time to take it down. 

Deana, Sounds like God was feeding you all weekend.  That must of really been exciting. I will have to go with you sometime. I am taking down my tree today too. See you lighter. Joanne

Hi Joanne, God was feeding me all weekend.  It was amazing.  The youth rally is sponsered by the Penisula Delaware Conference of the United Methodist Church.  They have this rally every year, next years dates are Jan 8 to 10, 2010.  The website is www.umyoungpeople.org

Victory is next tuesdat right the mtg with DR wynn is this wenesday?  I want to be sure i wrote it down correctly.  Both are at 6?   I have to work both nights but I plan on finding coverage for tuesday at least.  If i do make it i have a huge bag of clothes to bring if anyone wants to sort through and see if anythign fits them or those they know.   

Today starts my online college education with phoenix.....uughhh im not sure i can fit this into my life but i will sure try.  One thing ive always wanted was a college degree.  I figured I have worked on my body last year and this year I can work on my mind. Together hopefully they improve my future.



Amy

Amy, Victory is next Tuesday at 7pm. Hope to see you there. See you lighter. Joanne

hOLIDAY PARTIES ARE FINALLY DONE.  b
bACK TO THE GYM AND EATING THE RIGHT WAY.  dON'T EVEN WANT TO LOOK AT THE SCALE!

sORRY ABOUT CAPS....the darn thingy was on!