Monday Roll Call

Good afternoon Delaware ! It has rained all weekend in Lower Slower Delaware but it seems to be trying to clear up. I had a busted water pipe over the weekend but it got fixed. You don't realize how much water you use until it is gone. Bob is doing good today. He sat in a chair for a few hours. He is not eating but he is drinking. His nurse has been here and the aid came this afternoon so I am taking my 2 hour free time away from his care. I am looking forward to the OH Event this weekend. Debbie is going to stay with her dad and her friend is letting me use her van. It seats about 7 people. Now all we need is to know who is going and who wants to car pool. Hope all is having a good day. See you lighter. Joanne

Today was a Monday for sure....you know those days where things just don't seem to want to start right.  I got to say I have a great boss.  He knows when I don't feel good and will back off and give me space to get happy again.  Its been really hard trying to deal with pain and try and be a happy individual.  I try very hard to be happy and not show there are problems.  I wonder sometimes if I am doing what I did when I was heavier. 

Its been a good thing this week I finally got down to 200 lbs.  I am almost at 199.....thought about leaving food alone today to see if I could drop a pound in one day!  LOL.  I have been very good with my diet.  Still only walking for exercise but I hope to get back to the gym this winter.  I really don't like to sweat with the pain.  It makes it worse for me to deal with it.

Enjoy the day and I do hope to see ya on Saturday.  Let me know when you get to Claymont!

Debbie

Debbie, Is there somewhere's we could meet in Claymont close to 95 or 495 and all go together. I'm sure you and Tim know the way. You are doing so great. What kind of diet are you following? See you lighter. Joanne

What time were you looking to go up there?  I wasn't sure what time we were leaving...I will give you cell number - look for email. 

Not doing anything special diet wise....cut back on a lot of stuff that I found I couldn't eat and shouldn't eat which is a good thing I guess.  Went back to all the old foods I ate when I first got the surgery done...Yogurts, cottage cheese, cheese sticks - trying to keep the carbs at bay...need some but I think I was doing too much.  Still eating chocolate but in very small doses - I don't need a lot to take care of that craving and keeps me under my 10 gram limit my body has set for me.