Tuesday Roll Call
Good morning Delaware ! Weather is nice in Lower Slower Delaware This morning but it suppose to rain today. I have a busy day ahead. Bob's nurse comes at 8:30 a.m. I have my appointment at Delmarva Bariatrics with the personal trainer at 10:00 a.m. Debbie is going to sit with Bob. We are switching our TV over to verizon so they are coming today. Bob will be without TV for a couple of hours . OH MY !!!! Only 2 more days before the kids come back from vacation. My son is up running around all late and wrong. Boy I will be glad when he gets out the door. He is 27 and still can't get up on time. Well I am going to have a good day come rain or shine. Hope all has a blessed day . See you lighter. Joanne
I will miss what everyone is up to this week. Make it a good one. Talk to you when I get back.
Hi everyone:
Good luck today Joanne with your personal trainer! How exciting! I sure hope I get the approval for the WLS and can join their gym. You learn all you can so you will be able to give me alot of pointers to help me tighten up my flab!!!! I am so glad to hear how much you liked Dr. Sofronski. He did gastric bypass years ago on a friend of mine and she loveed him!! She had some complications with infection and he was so good to her during that time. I am anxious to meet him. I heard he is very much upfront and pushes his patients to do what they should. That is a good thing! I am so anxious for Thursday to get here.
I hope to make it to the support group meeting tomorrow night so I will talk to you more about Dr. Sofronski and your gym experience then!!
Everyone have a great Tuesday!
Debbie
Good luck today Joanne with your personal trainer! How exciting! I sure hope I get the approval for the WLS and can join their gym. You learn all you can so you will be able to give me alot of pointers to help me tighten up my flab!!!! I am so glad to hear how much you liked Dr. Sofronski. He did gastric bypass years ago on a friend of mine and she loveed him!! She had some complications with infection and he was so good to her during that time. I am anxious to meet him. I heard he is very much upfront and pushes his patients to do what they should. That is a good thing! I am so anxious for Thursday to get here.
I hope to make it to the support group meeting tomorrow night so I will talk to you more about Dr. Sofronski and your gym experience then!!
Everyone have a great Tuesday!
Debbie
Oh, I've got a busy one coming up!!
I have to order all of my new Silpada jewelry (I'm a Silpada sales rep). Then, I have to fill out my passport forms (I need to renew) and get them to the post office. Then I have to tackle the enormous mountain of laundry that I've allowed to pile up (for SHAME!). And lastly, I have to make a billion phone calls, asking people if they'd want to have a Silpada show. I have a list... oy...
Did I mention that I HATE talking on the phone? Hate it. Like poison.
Oh, by the way? You'll love Verizon - I have FIOS TV & Internet - the internet FLIES, it's so fast!!
ETA: I amazed myself by doing all of that (except the post office - got the forms filled out, though!) and then going on an HOUR-LONG bike ride on the Northern Delaware Greenway. I climbed hills and everything!! I can feel every muscle from my kneecaps to my waist, though - tomorrow is going to be ouchie, for sure! I'm proud of myself, though.
I have to order all of my new Silpada jewelry (I'm a Silpada sales rep). Then, I have to fill out my passport forms (I need to renew) and get them to the post office. Then I have to tackle the enormous mountain of laundry that I've allowed to pile up (for SHAME!). And lastly, I have to make a billion phone calls, asking people if they'd want to have a Silpada show. I have a list... oy...
Did I mention that I HATE talking on the phone? Hate it. Like poison.
Oh, by the way? You'll love Verizon - I have FIOS TV & Internet - the internet FLIES, it's so fast!!
ETA: I amazed myself by doing all of that (except the post office - got the forms filled out, though!) and then going on an HOUR-LONG bike ride on the Northern Delaware Greenway. I climbed hills and everything!! I can feel every muscle from my kneecaps to my waist, though - tomorrow is going to be ouchie, for sure! I'm proud of myself, though.
sw:298/cw:152/no goal set
"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire
"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire
**up on the soapbox**
Silpada Jewelry is high-quality Sterling Silver jewelry. Only the best quality semi-precious stones are paired with our sterling silver in unique and eye-catching designs. Unlike some of our competitors, Silpada jewelry is Sterling Silver, so you can wear it while you cook, wash, hike, bike, and generally live without fear of it flaking or breaking.
**off soapbox**
If you're interested in knowing more, you can PM me - I'll gladly bring my traveling show to you. I'll give you my website over PM, but I believe that it might be against the OH TOS to advertise openly in a post.
Silpada Jewelry is high-quality Sterling Silver jewelry. Only the best quality semi-precious stones are paired with our sterling silver in unique and eye-catching designs. Unlike some of our competitors, Silpada jewelry is Sterling Silver, so you can wear it while you cook, wash, hike, bike, and generally live without fear of it flaking or breaking.
**off soapbox**
If you're interested in knowing more, you can PM me - I'll gladly bring my traveling show to you. I'll give you my website over PM, but I believe that it might be against the OH TOS to advertise openly in a post.
sw:298/cw:152/no goal set
"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire
"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire
Hello All!
Busy day at work trying to get our new cafeteria ready for the Dept of Health Inspection. I think its really time for a vacation, I really need one.
I was able to give blood today! My iron level was high enough. YAY!
Hope we don't get the thunder storms that we're suppose to get.
Have a good one!
Judy
Busy day at work trying to get our new cafeteria ready for the Dept of Health Inspection. I think its really time for a vacation, I really need one.
I was able to give blood today! My iron level was high enough. YAY!
Hope we don't get the thunder storms that we're suppose to get.
Have a good one!
Judy
~Believe in Yourself~
http://www.deldot.gov/information/community_programs_and_services/bike/pdf/maps/NewCastleSide_InsetSide.pdf
I hope you can open the link. I biked from my house to Bellevue State Park, where I picked up the Greenway and followed it for a couple of miles. You can walk or bike it. I saw PLENTY of walkers yesterday. It's so pretty - you go through a lot of woods, up and down hills, over bridges, and it's all green and lovely now.
I hope you can open the link. I biked from my house to Bellevue State Park, where I picked up the Greenway and followed it for a couple of miles. You can walk or bike it. I saw PLENTY of walkers yesterday. It's so pretty - you go through a lot of woods, up and down hills, over bridges, and it's all green and lovely now.
sw:298/cw:152/no goal set
"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire
"Differences of habit and language are nothing at all if our aims are identical and our hearts are open." --J.K. Rowling, Harry Potter and the Goblet of Fire
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