What are you eating today ?

I though we could start this post so we could share ideals with each other. I know it always works out better for me if I plan what I am going to eat each day. If I leave it to chance I make some bad choices. I am not a good example this morning for I haven't even thought past breakfast. Hubby doesn't want to eat this morning so the struggle begins for me. I will post later on what I eat. I just wanted to get this started for the rest of you guys. I have started my day with protein hot chocolate/coffee. Here's to healthy eating today and getting in exercise. See you lighter. Joanne

Hi Joanne,    First, it was so nice to meet you the other night. Wished I lived closer. To your question....I had a Whey Protein shake with a lil SF strawberry yogurt and half a small banana. Then for lunch a Southbeach protein bar and a later another protein shake. Dinner will probably be a smart ones  meal or fish and a veggie. And always do my water all day. DelawareBandita aka/Char 0;-)

Char, It was nice to meet  you too. You are doing very good eating. Just be careful about depending on protein bars as a meal. Take care, See you lighter.  joanne

Lets see, I've been trying to track what I eat to count proteins so here it is: Breakfast:  Coffee with 1 scoop protein powder- 23gr. Lunch:  2 1/2 oz. Hamburger-17gr. Snack:  2T Peanut butter w/ 4 saltines-8gr. Dinner:  2 oz. ham, 1 oz watermelon-14gr. snack:  1oz. soy chips-7gr. Total:  69gr. of protein I know, I know, wheres the vegetable, today, just not in a vege mood.  Maybe better tomorrow!!