Protein powders and snacks
Life is too short to eat lousy food!
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~Believe in Yourself~
I bought a case of Isopure from the Vitamin store pre-surgery. Post surgery it truely gagged me. I traded for Strawberry powdered Isopure. Mixed it with soy milk. 3 a day for about 80grams of protein. I do not care for chocolate., so I'm limited. Then I found unflavored Unjury and mix it with red grapefruit crystal lite. Used to do 3 a dayn now that I am 4 yrs out I only do 1 a day. Each drink is 20 gramsprotein. If you buy more than 6 there is no shipping charge right from Unjury. It is also at the Dr's office and a couple of the Happy Harry's also carry it. Cheapest directly from Unjury in bulk if you like it. I like it cause it doesn't taste grainy like some of the powders. There are alot of ways to mix the unjury, with yogurt and fruit it is a good smoothie. Add a little peanut butter and coco, MMMMM. Again, use your imagination. ((HUGS)) Elissa