RTD Protein drinks
They sell them at the Drs office store. They don't carry all of the flavors though but will order them if you ask. You can buy samples on Susan Maria's site to try to see which ones you like the best. I'm a Peach, Ice Tea and Cherry fan myself. I love to mix them with Crystal lite for some variety. My first year out I would mix 2 scoops (180 calories, 46g protein) with 1 packet of the Crystal lite in 20-24 oz of water and sip on that all afternoon. Now I just do 1 scoop and 1 1/2 packets of CL in the same amount of water. I really do not like the canned protein drinks and the ones that are made with milk. I find them too thick and heavy, plus they're hard to keep at the office (the refrigerator is always full and at the other end of the building, plus I must have them very cold or I can't drink them at all).
Life is too short to eat lousy food!
Hugs and Fleece Blankets
425/209/1??