1 Wk post op - need help with pureed menu ideas
I am 1 wk post - op and I am really struggling getting my food in. Can't get more than a couple of spoonfuls down at a time. I needs some ideas for pureed foods to use for protein. I have been eating yogurt, tomato soup (really thin), sugar free pudding with protein powder, and mashed cauliflower. Any ideas would be greatly appreciated.
Everyone will tell you something different. But I liked on mashed tuna fish, salmon and purred shrimp and crab. A can of tuna or salmon will last a couple of days. I also ate with baby spoons and crab forks. That way I could not each to much in each bite and did not get the full sensation to quick.
Good luck it does get better
How about trying ricotta with a little tomato sauce, i pureed a scrambled egg with cheese, canned chicken pureed with shredded cheese, egg salad pureed. I tried to add cheese to anything I could to boost the protein. Vitamin Shoppe has some premixed protein drinks that are pretty good. Chrias also sell Optisource protein drinks. They come in small cartons. I lived on those in the beginning.
Good Luck
Deb
Cottage cheese, flax seed (grounded) and applesauce was a favorite of mine. I could only get an ounce or two in the beginning so what you are experiencing is normal. Looks like you got a lot of good ideas. You could also make different protein shakes....Peanut Butter/Banana with Chocolate Unjury is really good.
Debbie