daily menus

I have been surfing other states ObesityHelp boards for useful ideas. The idea of listing daily menus in detail seemed to be a gd idea. For any person knowing exactly what to have to B, S, L, S, D and maybe S would be great. For those who need to know, a calorie count for the day. The dieticians have taught us what we should and shouldn't eat. How about sharing specific menus w others? Just an idea. Thank you for listening. c

I think that is a good idea. I have problems when it comes to making a simple menu. The menus that I have come across seem like something out of a gourmet cookbook I would be very interested. Sherrick