HELP!! LOSING HOPE!!

Virtue
on 7/16/08 8:31 am - WASHINGTON, DC
I am needing extreme help!!! I started out pre surgery at 315 lbs and got down to 206 lbs.  Now I am back at 220 lbs. I had a miscarriage and then started gainging my weight back.  I went through a big slump.   I have stopped taking my vitamins and my diet is terrible!  I don't even know how to get back.  It is almost like I forgot the vitamin regimine, diet regimine, can I lose this weight back again?  HELP!! PLEASE!!
cunninghaml
on 9/9/08 6:00 am - washington, DC
Hey where are you now?  Please write back .  I have been in your shoes and maybe we can guide each other.  It sounde as though you have  had a major setback and maybe need someone to talk to.  Stop beating your self up!  Things happen but you have not failed.  You simply need to start over and I don't mean with the surgery.  Write back and get some support!!
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