HELP!! LOSING HOPE!!
I am needing extreme help!!! I started out pre surgery at 315 lbs and got down to 206 lbs. Now I am back at 220 lbs. I had a miscarriage and then started gainging my weight back. I went through a big slump. I have stopped taking my vitamins and my diet is terrible! I don't even know how to get back. It is almost like I forgot the vitamin regimine, diet regimine, can I lose this weight back again? HELP!! PLEASE!!
Hey where are you now? Please write back . I have been in your shoes and maybe we can guide each other. It sounde as though you have had a major setback and maybe need someone to talk to. Stop beating your self up! Things happen but you have not failed. You simply need to start over and I don't mean with the surgery. Write back and get some support!!