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Topic: RE: the hardest part?
as I approach my two year anniversary..the hardest part for me is my head catching up with my body! emotionally at times I am still 220 lbs heavier....I have been blessed with never really feeling hunger..althought I do have cravings now and again! I STILL have not learned to eat slow...and YES...I still pay for it! but I have learned how to eat healthy....and NEVER waste space or calories on bread....I love breadless sandwichs!!
the most important part...remembering YOU are WORTH IT!
the most important part...remembering YOU are WORTH IT!
Topic: RE: Protein Giveaway
If you would like to message me an address...I will send it out.
I hope it works for you!
Jessie
I hope it works for you!
Jessie
Topic: RE: the hardest part?
WOW Nancy You are almost at goal. Great Job!
I am 8 days out and feeling much better. I agree that concentrating on getting liquids in while feeling crummy was the main challenge.
I am 8 days out and feeling much better. I agree that concentrating on getting liquids in while feeling crummy was the main challenge.
Laura
Topic: RE: Fairfield County support group 3Yrs +postop?
hi there, im also from ct and looking for some support groups. have you found any good ones?
Topic: RE: Protein Giveaway
that is so sweet of you.. i would definetly love the unflavored, if you dont mind.
Topic: RE: the hardest part?
the first week...week and a half were the worst (from my experience)... it takes alot getting used to, and has a huge emotional toll..
Topic: RE: the hardest part?
71 lb lost pre-op Abdominoplasty & Panniculectomy Dec 4th, 2009
For me it was the decision making process and the first couple of weeks trying to get all the liquids in. The good thing is that now it seems like a blur as I continue to have success.
Wish you much success on your journey.
Nancy
Wish you much success on your journey.
Nancy
71 lb lost pre-op Abdominoplasty & Panniculectomy Dec 4th, 2009
Topic: RE: Feeling terrible
take tylenol and pseudofed (the real kind that you buy in back of the counter and have to sign for) and it should clear up the congestion in your throat...
ice chips, popsicles, broth with unflavored protein scoop in it.
don't let yourself get dehydrated.
feel better.
paula
ice chips, popsicles, broth with unflavored protein scoop in it.
don't let yourself get dehydrated.
feel better.
paula
Paula
330+/230/200 (originally got down to 200, but gained 30 back) :-(
"Nothing tastes as good as thin feels....." (unknown)
Topic: RE: the hardest part?
Determining the difference between real hunger and head hunger....
Trying not to graize once post op and out a while...
The first week or so are tough, but you get by...
Trying not to graize once post op and out a while...
The first week or so are tough, but you get by...
Paula
330+/230/200 (originally got down to 200, but gained 30 back) :-(
"Nothing tastes as good as thin feels....." (unknown)
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